Change Your Thoughts, Change Your Health

Change Your Thoughts, Change Your Health

Event Type

Community

Location

Landsbaum Center (1433 N. 6 1/2 Street - Terre Haute)

Date

Time

Phone

(812) 237-2336

Description

Change Your Thoughts, Change Your Health With Janice Croft, MS, LMHC, NCC

The way we think has a direct influence on our moods, level of stress, and our physical and mental health. This presentation will teach participants to change their self-defeating patterns of thinking and create a more positive and optimistic way of thinking, thereby decreasing their stress hormones and improving their mood and health.