Change Your Thoughts, Change Your Health
Change Your Thoughts, Change Your Health
Event Type
Community
Location
Landsbaum Center (1433 N. 6 1/2 Street - Terre Haute)
Date
Time
Contact
Phone
(812) 237-2336
Description
Change Your Thoughts, Change Your Health With Janice Croft, MS, LMHC, NCC
The way we think has a direct influence on our moods, level of stress, and our physical and mental health. This presentation will teach participants to change their self-defeating patterns of thinking and create a more positive and optimistic way of thinking, thereby decreasing their stress hormones and improving their mood and health.